Healthier lives. Happier families.

What is FFF?

Food + Fit = Fun (FFF) is a bi-lingual, hands-on nutrition and wellness program that provides ways to live a healthier life by eating well, staying active, and having fun.

The program was created by the National Council of Jewish Women, Greater Dallas Section, and was developed as a fun, family-centered experience to help combat food insecurity and obesity before they begin.

Why Choose FFF?

FFF is a customizable program built on engaging group activity and classes supported by colorful, comprehensive, and easy-to-follow guides. Through FFF, knowledge goes both ways – participants and facilitators have fun and learn from each other.

Our Program:

  • Allows time for participants to adopt healthy habits
  • Fits any age group in any setting
  • Includes a comprehensive facilitator’s manual with lesson plans andreproducible materials
  • Provides facilitator workshops and mentoring opportunities

What’s Included:

  • Reproducible manuals, facilitator  guides, and lesson plans
  • Instructional videos
  • Facilitator workshops
  • Mentorship opportunities
  • Resources and updates available online